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Are you tired of being overweight and out of shape?
Are you tired of feeling weak and having no stamina?
FITNESS AFTER FIFTY CAN HELP!
This 30 minute exercise program is designed for people ages 50 to 70. It's a great program for beginners or for those who just need help getting started again exercising.
Fitness After Fifty consists of exercises designed to strengthen your arms, chest, back, shoulders, legs and stomach. All you will need to perform these exercises are light dumbbells. Each exercise is demonstrated by people your own age and is explained by Pat in an easy-to-follow manner.
Exercise is the #1 factor for maintaining good health. Weight resistance exercise is essential for keeping your muscles, joints, and bones strong and healthy.
FITNESS AFTER FIFTY will improve your strength and stamina.
Guaranteed.
Take care of yourself. Order your copy today.
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|  | Over the years, I have tried many low fat recipes, only to be disappointed time and time again. Most of them lacked flavor or were just boring, nothing special. What good is a recipe if it doesn't taste good? The Guilt-Free Gourmet is a cookbook filled with great tasting, easy-to-prepare recipes that you will love to make for your family and friends. Over 75 pages of great tasting recipes, from appetizers to desserts. I've used fresh ingredients and kept the fat content low. I’ve also given tips on making these recipes even quicker. I KNOW that after you try these recipes, you, too, will agree that healthy eating doesn’t have to be boring eating! In fact, I'm so sure you'll like my new cookbook, I am offering a money back guarantee.
The Guilt-Free Gourmet Cookbook makes a great gift. ORDER YOUR COPY TODAY! | Price: $19.95 Sale price: $14.95 | |
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|  | Fitness After Fifty is a 30 minute exercise program designed for people ages 50 to 70. These easy-to-perform exercises will safely strengthen and tone your upper and lower body. All you need to get started are light dumbbells.
Let Pat help you to get in shape. Order your copy today! | Price: $24.95 Sale price: $19.95 | |
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|  | If you're looking for a gift that will help a loved one or a friend to take better care of herself, this is it. If you want to improve your own health, then the Healthy Gift Set is for you. In this Healthy Gift Set you get a copy of my exercise dvd, Fitness After Fifty, AND a copy of my cookbook, The Guilt-Free Gourmet, for just $24.95! SHIPPING IS FREE! It's an ideal gift for Mother's Day, Father's Day, Birthdays, or Christmas! Give the gift of health! | $24.95 | |
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Her highly acclaimed radio show, A Fitness Minute, is aired on 100 stations across the country. NOW you can download her daily one minute health, fitness and nutrition tips for FREE. Who has the time to read all that information on health? A Fitness Minute gives you the info you need in just 60 seconds! Concise, entertaining and always informative.
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