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Testimonials

Don't take our word for it, read what others said about the Fitness After Fifty Workout Video by Pat Anderson.

~Dear Pat,

I am 55 years old and have been diagnosed with Osteoporosis and Osteoarthritis. Besides putting me on bone density medications and anti-inflammatory pills, my doctor has recommended that I start doing weight bearing exercises. I found your website while searching on the internet and thought I would give your exercise program a try.

I received my "Fitness After Fifty" DVD 3 weeks ago and I am so thrilled with my results so far. I followed your recommendation of starting out with 3 lb. dumbbells for the first week, then increasing to 5 lb. dumbbells. Let me tell you, my body feels so much stronger in just 3 weeks. I no longer feel that aching in my joints when I have to squat down to get an item out of my lower cabinet in my kitchen. Exercising on a regular basis has also helped me to sleep better at night. I also noticed that I don't get tired as easily at work anymore like I used to.

You are absolutely right about increasing your body strength and stamina. I still have to take my bone density medication but I have stopped taking my inflammatory pills. I don't feel any stiffness in my joints that I felt 3 weeks ago. It's such a refreshing feeling that I can feel my flexibility returning slowly but surely.

Thank you so much.....I will continue with your exercise program for as long as my body will allow.

Sincerely,

Ms. Stevie Griffin

~I have been using your video for the past eight months. To date, I have lost 40 lbs., my strength has improved tremendously and I have so much more energy. I am 52 years old and never thought I could get in shape at my age. Fitness After Fifty has changed my life! Thank you.

~The instructions are easy to follow and the workouts are not to strenuous for older adults. I have not used it long enough to get in results, but the workouts do make you feel better.

~The video was just what I personally was looking for as a senior citizen. Good instructions, No yelling, loud music and bouncing around in the back ground. Very simple to follow. Two instructors. Thanks

~I am a registered nurse working with diabetic patients who are overweight. We offer a support program that meets weekly and provides information on nutrition, exercise, and latest medical information regarding diabetes. I ordered your video to use in our exercise program for our patients.

~The video has been easy to use and we are getting positive feedback from our patients. Thank you.

I am pleased with the video. Did not realize I was so out of shape. I am getting ready to increase my weights. Thank you for the video. Sybil